A Person Centered Approach
Helping you to help yourself
Addiction Counselling
Let us help you find the reason behind your addiction and work together to lead a healthier and happier life free from the retrains.
Family Counselling
When a loved one is going through a tough time the family can sometimes be forgotten. Understanding your loved ones point of view benefits everyone. We work with both individuals and the family so that as they go through the process they can be additional support for one another.
1:1 Counselling
Whether you want to understand yourself better, you would like to work through a difficult period in your life or make changes to your habits we're always here to help.
Group Facilitation / Therapy
Group therapy not only provides you with a safe space to share but also helps you to connect and understand that however lonely it feels you are not alone.
Workshops & Webinars
Everybody can benefit from knowing themselves better that's why we offer workshops, webinars and training in various different topics including Substance Misuse, Emotional Wellbeing, Sexual Health as well as others.
Your Life, Reimagined
Our practices are underpinned by 3 principals
Theory
Our practice is underpinned by various therapeutic theories which allows us to gain a better insight into the why. Our holistic, person centered approach focuses on you as the person and your goals and motivations leaving you always in the driving seat.